[koldevil]

Originally Posted by malestreeper

"friction between bones" good or bad.
people think sound comes due lack of physical exercise. any solution for that ?

1) that was a lay man's term, i meant thinning of protective covering of bones and decrease synovial fluid may be the reason of such sound and thats definitely bad, very bad.
2) thinks to do now as follows
a) weight reduction: thats most important thing, try to maintain ur BMI between 20 to 25 though its very hard to do such.
b) postural change: never squat i mean, use comod, use dinning table for eating, never seat on floor folding ur knees.
c) specific protection: use knee cap or knee brace during long standing or walking.
d) some medication: as ur knee's protective layer is weak there are some drugs available in market which may help regenerate them but consult ur Doctor before taking them, one is OSTOVIT cap. (Chondroitin capsule: chondroitin sulphate 400 mgsodium , Pack of two caps. Glucosamine capsule: glucosamine sulphate 500 mg, manganese 20 mg, vitamin C 50 mg, vitamin E 8 mg).

[deepak.p]

great to see someone offering advice in my absence.. just give genuine advice.. am busy these days so genuine docs can offer advice in my absence..will correct or add if anything required

[malestreeper]

thanks

Originally Posted by koldevil

1) that was a lay man's term, i meant thinning of protective covering of bones and decrease synovial fluid may be the reason of such sound and thats definitely bad, very bad.
2) thinks to do now as follows
a) weight reduction: thats most important thing, try to maintain ur BMI between 20 to 25 though its very hard to do such.
b) postural change: never squat i mean, use comod, use dinning table for eating, never seat on floor folding ur knees.
c) specific protection: use knee cap or knee brace during long standing or walking.
d) some medication: as ur knee's protective layer is weak there are some drugs available in market which may help regenerate them but consult ur Doctor before taking them, one is OSTOVIT cap. (Chondroitin capsule: chondroitin sulphate 400 mgsodium , Pack of two caps. Glucosamine capsule: glucosamine sulphate 500 mg, manganese 20 mg, vitamin C 50 mg, vitamin E 8 mg).

[rohan0014]

Hi 2 all.I want 2 know what is best & safest way 2 remove moles from face?Homeopathic,Cosmetic Surgery,Home Remedy,Ayurvedic etc?and after removal is there any scar or mark etc left or it totally disappear?
Thank U all in Advance

[koldevil]

Originally Posted by rohan0014

Hi 2 all.I want 2 know what is best & safest way 2 remove moles from face?Homeopathic,Cosmetic Surgery,Home Remedy,Ayurvedic etc?and after removal is there any scar or mark etc left or it totally disappear?
Thank U all in Advance

plastic surgery.

p.s. no chemical/laser cauterization.

[deepluck]

.

[catchsan007]

hi,
I suspect I have one of the ADHD, or Bipolar, even in US it is miss-or-get treatment, in India do we have qualification to treat such problems? any suggestion for ayurveda, homeo, etc or even meditation?
The main problem is I couldn't concentrate, sometimes mastrubation helps, I use gadgets heavily, I don't do anything productive at all, I skip classes, work, etc?

[rohan0014]

Mole removal thru plastic surgery,how much it costs in India & does it have any side effects like marks or scars etc after surgery.

[rag_bh]

Is it drinking water, first thing in the morning without brushing is good?

[koldevil]

Originally Posted by deepluck

Is eating Maggi harmful for health?

in what sense?